{"id":100,"date":"2025-05-29T16:02:17","date_gmt":"2025-05-29T14:02:17","guid":{"rendered":"http:\/\/lhcqkfc.cluster021.hosting.ovh.net\/?page_id=100"},"modified":"2026-06-25T17:31:34","modified_gmt":"2026-06-25T15:31:34","slug":"larret-du-tabac-en-teleconsultation","status":"publish","type":"page","link":"https:\/\/www.fred-simon-hypnose.com\/index.php\/larret-du-tabac-en-teleconsultation\/","title":{"rendered":"Conseils et FAQ Hypnose Arr\u00eat du Tabac | Fred SIMON Hypnose"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"186\" src=\"https:\/\/www.fred-simon-hypnose.com\/wp-content\/uploads\/2025\/05\/arrettabachypnosenormandie-1.jpg\" alt=\"Programme Arr\u00eat du tabac par l'hypnose\" class=\"wp-image-187\" srcset=\"https:\/\/www.fred-simon-hypnose.com\/wp-content\/uploads\/2025\/05\/arrettabachypnosenormandie-1.jpg 596w, https:\/\/www.fred-simon-hypnose.com\/wp-content\/uploads\/2025\/05\/arrettabachypnosenormandie-1-300x94.jpg 300w\" sizes=\"auto, (max-width: 596px) 100vw, 596px\" \/><figcaption class=\"wp-element-caption\">Arr\u00eat du tabac avec l&rsquo;hypnose<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Comprendre l&rsquo;hypnose et pr\u00e9parer son arr\u00eat<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;arr\u00eat du tabac est une \u00e9tape importante. Cette page est d\u00e9di\u00e9e \u00e0 r\u00e9pondre \u00e0 vos interrogations et \u00e0 vous donner les cl\u00e9s pour bien pr\u00e9parer votre s\u00e9ance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ : Vos questions les plus fr\u00e9quentes<\/h2>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Comment se d\u00e9roule le programme concr\u00e8tement ?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-1\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Le programme se d\u00e9roule en 4 \u00e9tapes :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. La Pr\u00e9paration<\/strong> : D\u00e8s votre r\u00e9servation, vous recevez un kit (vid\u00e9o + guide) pour pr\u00e9parer votre esprit au changement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. La S\u00e9ance 1<\/strong> (1h30) : Entretien approfondi suivi d&rsquo;une s\u00e9ance d&rsquo;hypnose pour d\u00e9programmer l&rsquo;automatisme de fumer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. La S\u00e9ance 2<\/strong> (1h &#8211; Consolidation) : Une semaine plus tard, nous ancrons les r\u00e9sultats pour \u00e9viter toute rechute.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Le suivi<\/strong> : un suivi personnalis\u00e9 de 3 mois par mail, avec une s\u00e9ance de renforcement si besoin <em>(spoiler : moins de 10% des personnes y ont recours)<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Est-ce que je vais dormir ou perdre le contr\u00f4le ?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-2\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Non. L&rsquo;hypnose th\u00e9rapeutique est un \u00e9tat de relaxation profonde et d&rsquo;attention focalis\u00e9e. Vous restez consciente de ce qui se passe, vous entendez ma voix, et vous gardez votre libre arbitre \u00e0 chaque instant.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Est-ce que \u00e7a marche si je fume depuis 30 ans ?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-3\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Oui. L&rsquo;hypnose ne d\u00e9pend pas du nombre d&rsquo;ann\u00e9es de tabagisme, mais de votre envie r\u00e9elle de changer. Elle permet de \u00ab\u00a0r\u00e9initialiser\u00a0\u00bb votre relation au tabac, peu importe votre pass\u00e9 de fumeuse.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Et si je rechute apr\u00e8s quelques mois ?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-4\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Le programme inclut un suivi de 3 mois. Si une fragilit\u00e9 appara\u00eet, une s\u00e9ance de renforcement est offerte dans le cadre de votre forfait pour consolider votre nouvelle identit\u00e9 de non-fumeuse.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-5&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-5-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-5\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Comment \u00eatre s\u00fbre que la t\u00e9l\u00e9consultation fonctionne ?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-5\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-5-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Il y a exactement les m\u00eames r\u00e9sultats en cabinet qu&rsquo;en t\u00e9l\u00e9consultation. Pour vous rassurer, profitez d&rsquo;une visio offerte de 15 minutes pour faire le point sur votre situation et tester l&rsquo;hypnose \u00e0 distance. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/tidycal.com\/fredsimonhypnose\/15-minutes\" target=\"_blank\" rel=\"noopener\"><strong>R\u00e9servez votre visio offerte ICI<\/strong><\/a><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Pr\u00eate \u00e0 sauter le pas ?<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ne laissez pas une cigarette de plus d\u00e9cider de votre sant\u00e9 ou de votre budget !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Une question ?<\/h2>\n\n\n<style id=\"wpforms-css-vars-148-block-65476233-5b6c-4180-8a99-34192e2eaba1\">\n\t\t\t\t#wpforms-148.wpforms-block-65476233-5b6c-4180-8a99-34192e2eaba1 {\n\t\t\t\t--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-65476233-5b6c-4180-8a99-34192e2eaba1 wpforms-render-modern\" id=\"wpforms-148\"><form id=\"wpforms-form-148\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"148\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/100\" data-token=\"a2fbd56e30a3a23f72edd19bd91d91e9\" data-token-time=\"1784935584\"><noscript class=\"wpforms-error-noscript\">Veuillez activer JavaScript dans votre navigateur pour remplir ce formulaire.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Veuillez activer JavaScript dans votre navigateur pour remplir ce formulaire.<\/div><div class=\"wpforms-field-container\">\t\t<div id=\"wpforms-148-field_4-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"4\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-148-field_4\" >Commentaire E-mail Nom<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-148-field_4\" class=\"wpforms-field-medium\" name=\"wpforms[fields][4]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-148-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><fieldset><legend class=\"wpforms-field-label\">Nom <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-148-field_1\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][1][first]\" aria-errormessage=\"wpforms-148-field_1-error\" required><label for=\"wpforms-148-field_1\" class=\"wpforms-field-sublabel after\">Pr\u00e9nom<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-148-field_1-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][1][last]\" aria-errormessage=\"wpforms-148-field_1-last-error\" required><label for=\"wpforms-148-field_1-last\" class=\"wpforms-field-sublabel after\">Nom<\/label><\/div><\/div><\/fieldset><\/div><div id=\"wpforms-148-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-148-field_2\">E-mail <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-148-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-148-field_2-error\" required><\/div><div id=\"wpforms-148-field_3-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-148-field_3\">Commentaire ou message<\/label><textarea id=\"wpforms-148-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-148-field_3-error\" ><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-148-field_4-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-148-field_4-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-148-field_4-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"148\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/pages\/100\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-148\" class=\"wpforms-submit\" data-alt-text=\"Envoi...\" data-submit-text=\"Envoyer\" aria-live=\"assertive\" value=\"wpforms-submit\">Envoyer<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fred-simon-hypnose.com\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Chargement en cours\"><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Comprendre l&rsquo;hypnose et pr\u00e9parer son arr\u00eat L&rsquo;arr\u00eat du tabac est une \u00e9tape importante. Cette page est d\u00e9di\u00e9e \u00e0 r\u00e9pondre \u00e0 vos interrogations et \u00e0 vous donner les cl\u00e9s pour bien pr\u00e9parer votre s\u00e9ance. FAQ : Vos questions les plus fr\u00e9quentes Pr\u00eate \u00e0 sauter le pas ? Ne laissez pas une cigarette de plus d\u00e9cider de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-100","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/pages\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":21,"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/pages\/100\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/pages\/100\/revisions\/462"}],"wp:attachment":[{"href":"https:\/\/www.fred-simon-hypnose.com\/index.php\/wp-json\/wp\/v2\/media?parent=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}